Here I’m talking OVEREATING...
đhow our tastebuds adapt more quickly as children
đHow we can think we are still hungry because of stagnant food in the colon
đAnd how overeating may be a sign of deeper emotional discontentment
GOOD GUT HEALTH LINKED TO CONFIDENCE
Here I'm talking:
đdifference between pre and probiotics
đresearch showing social people have more diverse and better gut bacteria
Sometimes we all need some inspiration for some new recipes - it's so easy to get stuck doing the same old things over and over! Head over to my I TRIED & LIKED! page for some ideas