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Disclaimer: I’m going to talk about farting! 🙈

Cats just don’t fart in the way dogs do... I have happily lived with cats my whole life and never smelt anything off-putting!


However, dogs are so much more like us than cats are. Maybe that’s why we love them despite their more unsavoury traits – characteristically they are far more like humans in terms of their emotions and needs and are far more sensitive physically overall than cats are, I'd say.


But since having my first dog, Loki, I’ve been subjected to a myriad of delights! Yesterday was the final straw... after having to ban him from my study in the day time because of the consistent funky smells wafting my way (I work best on fresh air!), my partner and I sat down after dinner to enjoy a relaxing evening. Well, we tried to. Loki let off a stinker that honestly could have wiped out the entire village... thankfully we don’t live right in the heart of the village otherwise I’m sure we would have been outlawed! We ended our evening promptly because we simply couldn't remain in the same room, even with all the windows open – I was not laughing.


Guilty as charged!

Now, from my understanding, this is not ‘uncommon’ for dogs, especially puppies who are still growing. And if they manage to sniff out and gobble up unsavoury extras when out on their walks, then inevitably their systems have to deal with these things somehow!


But recently it got to the point where we were not happy with these gut 'reactions' of Loki's and we decided to make some changes to his diet:


  1. We don’t add any water to his kibble anymore because we think he was taking too much air in when eating and the water wasn't helping this. It also was probably softening things a little 'too' much!

  2. We have researched and purchased some different dog food which is tailor-made for Loki based on his size, breed, and general gut reactions and various other elements.


And then I realised, the same rules apply to us humans:


  • Are you drinking large amounts of water at the same time as having your main meals? This dilutes the enzymes needed for optimum digestion and can cause bloating and painful wind. Make sure you drink most of your water intake in between meals and only have small sips of drinks with your meals!

  • We don’t all thrive on the same diet - we are all unique! That’s why it’s important to listen to your own body - a good test is to eat a certain food and then see how you feel half an hour later. Do you feel light, energised and buoyant or do you feel heavy, bloated and sluggish?


Bad wind is embarrassing but can also be painful. But it is a helpful signal to you that your diet perhaps isn’t agreeing with you or, at least, not helping things.


Spring-time is the best time to address any issues - we naturally are aligned energetically to give things a 'spring-clean'- including ourselves! I've been honoured to work with some lovely ladies recently who have all recognised this and have honoured themselves by taking advantage of this time of year and giving themselves a little MOT by working with me - they've put intentions into action and I take my hat off to them!


Recently, one lovely lady wrote me this:

"Thank you so much for the thoughtful consideration that has gone into writing up the notes and the treatment plan. So much wisdom, and insights within everything you said, made me feel slightly emotional, as an observer outside looking into my own actions within my habits. The thoughts and points really resonated and helped me to reflect on where I am and where I want to be in my health and life"

If you'd like the same consideration and to have some guidance regarding your health and wellbeing, I'm always here for a non-obligation chat. Simply email me. Meanwhile, look after yourselves!

Natasha x

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